How to use this product
Place 4 chicken breasts (approx. 500g) side by side into a medium-sized oven proof dish. Coat them evenly (okay, maybe coat your one twice) and let the flavours infuse for at least 15 mins prior to cooking. Pop into a pre-heated oven and cook at 180 C (160 C for fan oven)* for at least 30 mins or until cooked through.
* Cooking appliances vary and the instructions are guides only.
How spicy?
Maximum flavour with the mildest of spice.
Where to buy?
Get your hands on Nando's products online or in store at the shops below.
Good to know stuff
- No Artificial Colours
- No Artificial Flavours
- No Artificial Preservatives
- Gluten Free
Nutritional and additional information
| Avg Quantity Per Serving | Avg Quantity Per 100g | |
|---|---|---|
| Total sodium | 0.5g | 1.7g |
| Energy | 89 kJ/22 kcal | 297 kJ/72 kcal |
| Fat total | 1.4g | 4.8g |
| Carbohydrate | 1.7g | 5.6g |
| Fat saturated | 0.2g | 0.5g |
| Sugar | 1.5g | 4.9g |
| Protein | 0.2g | 0.5g |
Ingredients
Water, Onion Puree, Distilled Vinegar, Sugar, Lemon Puree, Sunflower Seed Oil, Garlic Puree, Acidity Regulators (Sodium Lactate, Lactic Acid), Salt, Thickeners (Modified Maize and Tapioca Starch), Stabilisers (Xanthan Gum, Guar Gum), Herb and Spice (Parsley, Bird's Eye Chilli), Colourant (Caramel), Spice Extract (Turmeric), Antioxidant (Calcium Disodium EDTA).
Other stuff you need to know
Use all contents immediately once opened.