Skip to content

PERi-BBQ Chicken Wrap with Corn on the Cob

Prep: 15 mins Cook: 30 mins

2

Ingredients

  • PERi-Tamer Chicken Wrap

    • 1 large chicken breast
    • 1/2 125g bottle of PERi-PERi Marinade (choose your flavour)
    • Nando’s PERi-BBQ sauce
    • 2 large wraps
    • 1 ripe tomato, sliced into rounds (½ cm thick)
    • 1 avocado, sliced
    • 1 soft round or butterhead lettuce, washed
    Skip to method
  • Yoghurt Dressing

    • 50g Greek yoghurt
    • 50g PERinaise
    • 2-3 stalks fresh mint, finely chopped
    • ½ cucumber
    • ¼ Tsp ground cumin
    Skip to method
  • Homemade PERi-Tamer ingredients

    • 50g tomato ketchup
    • 2 Tbsp Worcestershire sauce
    • 1-2 Tbsp honey or maple syrup
    • 2 Tbsp water
    • Squeeze of fresh lemon juice
    • Large pinch smoked paprika
    • A few grinds of fresh black pepper
    Skip to method
  • Corn on the Cob

    • 125g salted butter
    • 2 cloves garlic, crushed
    • Fresh coriander, finely chopped
    • Zest & juice of ½ lime
    • 3 good pinches of dried red chilli flakes (more if like it hot!)
    • ¼ Tsp smoked paprika
    • 2 sweetcorn cobs
    Skip to method